About Laura
I’m a board-certified integrative health practitioner, trauma-informed holistic coach, and Reiki energy practitioner. I support women who are feeling overwhelmed & whose bodies are sending red flags like chronic fatigue, digestive issues, headaches and other chronic symptoms - reconnect with themselves, simplify their health, and rebalance at the root.
Since 2016, I’ve worked virtually with clients both locally in North Carolina and across the country who are navigating chronic health concerns, feeling unheard by the conventional medical system, and longing to feel more energized, balanced, and at home in their bodies.
Using advanced functional medicine lab testing, holistic health coaching, and personalized lifestyle medicine, I help uncover the root causes of imbalance, not just manage symptoms. My approach is truly integrative, supporting both the physical body and the energetic system so you can experience sustainable healing, clarity, and long-term vitality.
This work is deeply personal to me. Years ago, I was diagnosed with two autoimmune diseases and told I would likely need medication for life. While I respect and value modern medicine, that didn’t feel like the right first step for my body. I knew there had to be another way.
Through an integrative and holistic approach, I was able to bring my body into remission without medication. That journey taught me something powerful: your body is designed to heal, not struggle, and with the right support, real rebalancing can begin.
Today, I blend science, compassion, and intuition to guide others toward deeper healing, resilience, and connection.
I've been where many of my wellness clients have been.
Areas of Focus
Nothing brings me greater fulfillment than guiding someone to feeling good in their mind and body, because I understand the struggle it took to get there myself. No matter someone's story or history, they can overcome more than they realize, and, through root-cause wellness, a proper functional medicine approach, mindset and lifestyle, lead a happier, more energized, and healthier life.
Special Area Of Focus:
Digestive And Gut Health
Autoimmune Disease
Bacterial Overgrowth And Candida Overgrowth
Functional Nutrition
Chronic Anxiety
Chronic Fatigue
Detoxification
Nervous System Regulation
Hormone Balance
Peri Menopause
Success Mindset and Self-Care Prioritization
Chronic Illness
Skincare and Skin Health
Spiritual Growth and Awakening
Emotional Balance & Purpose
Qualifications/Experience:
Board Certified - Integrative Health Practitioner, L2
Institute For Integrative HealthCertified Trauma Informed Practitioner (ICF Accredited), Coach Training World
Certified Nutrition & Holistic Health Coach, School for Integrative Nutrition
Certified Plant-Based Nutrition Coach, T. Colin Campbell Center for Nutrition Studies
Certified Reiki Master Energy Healer, Natural Healer Society
Memberships:
American Association of Drugless Practitioners
International Association of Reiki Professionals
fun facts about me
Favorite way to move:
Hikes with a view, yoga and walking.
Prioritizing sleep, 8,000+ steps outdoors, and grounding/nervous system rituals.
Daily Non-negotiables:
One thing I’m always learning more about:
The mind-body-energy-nervous system connection. Your body is a symphony.
Always in my fridge:
Wild caught salmon, Arugula, Frozen blueberries, sauerkraut.
What do you love most about being an integrative health practitioner?
Witnessing those aha moments when a client suddenly realizes how far they’ve come and you can see the confidence, pride, and empowerment light up their face. Those moments never get old.
Is it time to feel supported in your health?
The Integrative Health Assessment is your first step toward understanding what’s really going on in your body. In our 60-minute session, we’ll uncover patterns and potential root causes behind your symptoms, and you’ll leave with clear, actionable next steps - including guidance on functional medicine lab testing, when appropriate.