Recommended Wellness Partners & Supplements
While we can never out supplement doing the work - the right supplements for your body can be a game-changer in your health journey. Purchasing your supplements from a trusted source can help ensure you’re using high-quality products with proper purity, strength, and composition. These are some of my favorite GMP-certified, third-party-tested Functional Medicine Supplements that I trust and use both for myself and in my practice.
One of my favorite clean sourced Functional Medicine Supplement companies for the foundational items to support your body.
My FAVORITE and have used this for years. It is a vegan, hypoallergenic protein powder, fortified with a wide range of activated vitamins, minerals, antioxidants, detox co-factors, and electrolytes, making it a one-stop-shop to fill the nutritional gaps in your diet. You do not need a multi-vitamin when you take 2 scoops of DNS per day. This is your multi-vitamin and more.
Full Script is a Functional Medicine Dispensary filled with amazing companies and products. Here you will find some of my favorite go to’s for immune support, nervous system support, foundational support etc. All wellness clients receive 5% off as well.
CellCore Biosciences provides root cause solutions to common system imbalances as well as deeper infections and viruses. PATIENT DIRECT CODE: P2TYHMGJ
Includes 100+ lab tests at the start of each year—no hidden costs, no insurance required. 60+ follow-up tests at 3–6 months to track changes. Insights from top doctors based on your results. A written clinician summary to help you understand your data. Option to purchase additional tests, including Lyme, STDs, and allergies. Access to groundbreaking tests, like the Galleri Multi-Cancer Early Detection test.
Integrative Peptides specializes in high-purity, professional-grade peptide and bioregulator formulations. The company emphasizes third-party testing, quality sourcing, and innovative oral delivery systems designed to support overall wellness, recovery, longevity, and cellular health. PROMO CODE: NOURISHED1
Oxford Healthspan is a longevity-focused wellness company best known for its flagship product, Primeadine, a spermidine-based supplement designed to support healthy aging, cellular renewal, and overall vitality. I use Primeadine myself and it is formulated to promote autophagy and cellular health. PROMO CODE: NOURISHEDLIFE1
Some of the links shared below are affiliate links. I only recommend products and companies that I genuinely trust and believe align with evidence-based wellness practices.
Disclaimer: The information shared here is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Supplements are not a substitute for medical care, and individual needs may vary. It is always best to work with an integrative health practitioner or your medical doctor to help determine which supplements are most appropriate for your unique body and health needs. Please consult with your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medications, or managing a medical condition.
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The Integrative Health Assessment is your first step toward understanding what’s really going on in your body. In our 60-minute session, we’ll uncover patterns and potential root causes behind your symptoms, and you’ll leave with clear, actionable next steps - including guidance on functional medicine lab testing, when appropriate.